HEALTHY IS HOT
About me
Hi, I’m Marina Lopez, founder of More Core Wellness.
I created More Core Wellness to help women build confidence through movement, nutrition, and intentional daily habits.
I believe feeling your best should not feel complicated. With so much conflicting information around health and wellness, it can be overwhelming to know where to begin. My goal is to simplify the process and create a clear roadmap designed around your lifestyle, your goals, and your routine.
Through personalized coaching, I help women create realistic habits, build strength, and develop a deeper understanding of their bodies so they can feel confident in the way they move, eat, and live.
More Core Wellness was created for women who want guidance, structure, and support without adding more stress to their already busy lives. It is a space to reconnect with yourself, invest in your health, and create a routine that truly supports the woman you are becoming.
Certified Personal Trainer
NASM Certified Personal Trainer, NASM Sports Nutrition Coach, NASM Women’s Fitness Specialist
Certified Pilates & Yoga Instructor
Compressively Trained Pilates Instructor, 200 Hour Yoga Instructor
A Bachelor of Science (B.S.)
Graduated from the Pfrozheimer Honors College from Pace University as a Biology Major. Division II Cross County Athlete '22
She helped me build strength, confidence, and a better relationship with my body." "I feel empowered in making better decisions and creating healthier habits.” “She helped me feel stronger, more confident, and supported every step of the way.” “A thoughtful approach to movement, nutrition, and the mind body connection.” “Her knowledge, energy, and approach truly set her apart.”
My Story & Mission
My mission is to use what healed my body to guide you toward lasting health and wellness. After navigating PCOS, hypothalamic amenorrhea (HA), and Hashimoto’s, I learned how to support the body through intentional movement, deep nourishment, consistent habits, and low-toxic living. These practices didn’t just change my health—they gave me clarity, strength, and trust in my body. Through education, travel, and working with dietitians and herbalists, I built a foundation rooted in both science and lived experience.
Now, as a Certified Personal Trainer, Pilates instructor, nutrition coach, and Women’s Fitness Specialist, I guide others in building sustainable health that supports real life—physically, hormonally, and energetically.
Because wellness isn’t a trend. It’s a way of living.
Client Testimonials: Strength & Nutrition
"Marina has had an enormous impact on my physical strength paired with building confidence, a dash of inspiration, and sprinkled with body image positivity."
Client Testimonials: Pilates
"Working with Marina will take your training to levels. I’ve been fortunate enough to work with experts on both coasts and Marina really stands out, not only for her ability to put together incredible, thoughtful and challenging exercises, but also has such a positive mindset and is truly a joy to train with."
Client Testimonial: Nutrition
"I was able to learn so much during our sessions about the quality of food, the quantity of protein, how to enjoy food without distractions while being present, and how the right food could make my body stronger."
Coaching Blog
Teaching Pilates in Sayulita, Mexico: Where My Journey Began
There are places that leave a mark on you long after you leave and for me, that place is Sayulita, Mexico. Known as el pueblo mágico (the magical town), Sayulita...
Teaching Pilates in Sayulita, Mexico: Where My Journey Began
Teaching Pilates in Sayulita, Mexico: Where My Journey Began
|Marina Lopez
Work with me online, take one on one virtual classes, & stay tuned for in person events through our email list.
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